Quality sleep plays an essential role in physical and mental well-being. Hormonal changes can interfere with your body’s natural sleep cycle, making it difficult to fall asleep, stay asleep, or wake up feeling refreshed.
Poor sleep may contribute to fatigue, mood changes, difficulty concentrating, weight gain, and decreased energy.
If you’ve been struggling with sleep despite making healthy lifestyle changes, it may be time to explore whether hormonal imbalance is contributing to the problem.
After a comprehensive consultation, your provider may recommend: